Wellness Sessions Saturday
Guided Morning Meditation and Sound Bath
£8 + £2 fee
Pay £2.5 deposit today to secure this tier price - Balance payment due by: 22nd Apr 2025
Start your day in peace with guided meditation and healing sound vibrations. Breathe, relax, and align your mind and body for a calm and centered day ahead. Please meet 10 minutes before your session start time at the 'Peaches on Beaches' Feather flag on the beach. No experience required. Yoga Mats provided. Saturday 9am - 10am.
Silent Disco Yoga
£8 + £2 fee
Pay £2.5 deposit today to secure this tier price - Balance payment due by: 22nd Apr 2025
Flow in sync with your own rhythm in this unique silent yoga session. Experience deep focus and connection, guided by music in your headphones and the natural world around you. Please meet 10 minutes before your session start time at the Wellness Sanctuary. No experience required. Yoga Mats and headsets provided. Saturday 9am-10am
Icebath and Resilience
£8 + £2 fee
Pay £2.5 deposit today to secure this tier price - Balance payment due by: 22nd Apr 2025
Experience the power of cold immersion and breathwork to boost mental and physical resilience. Push your limits and awaken your strength while building inner fortitude in the ice bath. Please meet 10 minutes before your session start time at the ice baths in the Wellness Sanctuary. No experience required. Saturday 9:30am - 10:30am
Restorative Yoga and Reiki
£8 + £2 fee
Pay £2.5 deposit today to secure this tier price - Balance payment due by: 22nd Apr 2025
Relax into restorative yoga postures while experiencing he healing energy of Reiki. This session nurtures deep relaxation, balancing your energy and relieving tension. Please meet 10 minutes before your session start time at the Wellness Sanctuary. No experience required. Yoga Mats provided. Saturday 10am - 11am
Icebath and Resilience
£8 + £2 fee
Pay £2.5 deposit today to secure this tier price - Balance payment due by: 22nd Apr 2025
Experience the power of cold immersion and breathwork to boost mental and physical resilience. Push your limits and awaken your strength while building inner fortitude in the ice bath. Please meet 10 minutes before your session start time at the ice baths in the Wellness Sanctuary. No experience required. Saturday 10:30am - 11:30am
The Royal Groove: Silent Disco Bodyweight Workout
£8 + £2 fee
Pay £2.5 deposit today to secure this tier price - Balance payment due by: 22nd Apr 2025
Get your heart pumping with a silent disco bodyweight workout, grooving to your own rhythm. This fun, energizing session will challenge your fitness while you dance and move in sync. Please meet 10 minutes before your session start time at the Wellness Sanctuary. No experience required. Headsets provided. Saturday 11am - 12pm
The Alchemy of Confidence Workshop: Turning Fear into Focus
£6 + £2 fee
Pay £2 deposit today to secure this tier price - Balance payment due by: 22nd Apr 2025
Transform fear into fuel and unlock your inner confidence through guided exercises and mindset shifts. Learn to manifest your goals with clarity and self-assurance. Please meet 10 minutes before your session start time at the Wellness Sanctuary. No experience required. You are welcome to bring writing material. Saturday 11am-12pm
Icebath and Resilience
£8 + £2 fee
Pay £2.5 deposit today to secure this tier price - Balance payment due by: 22nd Apr 2025
Experience the power of cold immersion and breathwork to boost mental and physical resilience. Push your limits and awaken your strength while building inner fortitude in the ice bath. Please meet 10 minutes before your session start time at the ice baths in the Wellness Sanctuary. No experience required. Saturday 11:30am - 12:30pm
Icebath and Resilience
£8 + £2 fee
Pay £2.5 deposit today to secure this tier price - Balance payment due by: 22nd Apr 2025
Experience the power of cold immersion and breathwork to boost mental and physical resilience. Push your limits and awaken your strength while building inner fortitude in the ice bath. Please meet 10 minutes before your session start time at the ice baths in the Wellness Sanctuary. No experience required. Saturday 12:30pm - 1:30pm
Workshop: Aromatherapy & Essential Oils Workshop
£6 + £2 fee
Pay £2 deposit today to secure this tier price - Balance payment due by: 22nd Apr 2025
"Discover the healing benefits of essential oils in this hands-on workshop. Learn how to use aromatherapy to relieve stress, uplift your mood, and enhance overall wellness. Please meet 10 minutes before your session start time at the Wellness Sanctuary. No experience required. All equipment provided. Saturday 12:30pm - 1:30pm.
Run the Royal Grounds - Fun Run
£0 FREE!
Deposit option not available on this ticket.
Meet at the Wellbeing Sanctuary for a Fun Run around the Royal Grounds. Saturday 9am - 10am.
